The Best LED Light Colors for Study, Sleep, Game

Updated: August 04, 2021

It’s no secret that changing LED light colors according to your needs is good for your eyes. But it is not easy to make sure the best light color for a specific situation. Lucky for you, there are some options for selecting the best light color for study, sleep, and gaming.


What is Color Temperature?

“The color temperature of a light source is the temperature of an ideal black-body radiator that radiates light of comparable hue to that of the light source. Color temperature is conventionally stated in the unit of absolute temperature, the kelvin (K). Color temperature is a characteristic of visible light that has important applications in lighting, photography, videography, publishing, manufacturing, astrophysics, and other fields.”

---from Science Direct

In a word, various color temperatures show different light appearances and feelings. Here is a simple form about color temperatures and their scenes.


Best LED Light Color for Study

Most people prefer yellow light for reading and studying. In contrast, some people complain yellow LED light color is too weak and cozy. They choose the light color by their preferences.

Nature white 4000–4500K or daylight white 6000–6500K is the best LED light color for studying. You can focus on your task easier under a white color lamp. Though your eyes may feel comfortable with warm yellow light, you will be sleepy during studying.

Related9 Things You Need to Know about LED Lights

Do not read and study in dim light, which may hurt your eyes. It is better to get another LED lamp for studying if your lamp has dim bulbs. Ask the vendor about color temperature once you have not found the parameter on the product page.

Ecolor has dimmable LED lamps that you can change the brightness. You can select different modes and brightness to meet your needs.


Best LED Light Color for Sleep

At present, numerous people around the world have insomnia. They cannot fall asleep until midnight or have difficulty in falling asleep overnight. Total darkness is best for sleep. However, some people prefer to let the bedroom lights on during sleeping.

Some insomniacs struggle to improve their sleep quality by changing the light color in their bedrooms. But what is the best light color for sleeping? The answer is red is the best light color for sleeping.

Natural red light helps your body ease into “sleep mode.” Why does it happen? Red LED light has a low color temperature which lets you feel relax. People will fall asleep in this cozy atmosphere. That’s it!


Best LED Light Color for Gaming Room

What is the best LED light color for a game room? We haven’t a standard answer. Many gamers argue about the best gaming room color between blue, black, orange, and white. They paint their gaming rooms frequently because they do not like the colors. If you are one of them, you can try RGB LED lighting.

RGB means red, green, and blue. RGB LED lights combine the three colors to produce millions of gorgeous colors. You will get a better gaming experience with colorful RGB lights. 


Wrap up

Ecolor produces cutting-edge dimmable lights, RGB lights, and other smart LED lights. You can find the best LED lights for your bedroom, living room, gaming room, study space, and more.